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About
Testimonials
Maud's Gym
(0)
Cart (0)
Register
Shop
About
Testimonials
Maud's Gym
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  • All |
  • Cycling |
  • Child's Play |
  • Young Athletes |
  • Coaching | Reflections |
  • Push |
  • Pull |
  • Hinge |
  • Squat |
  • Core |
  • Walk / Step Up / Lunge |
  • Crawl |
  • Jump |
  • Throw |
  • Warm Up |
  • Conditioning |
  • Run Mechanics |
  • Positions and Postures |
  • Testing |
  • Banded Row / Maud's Gym
    • Pull,

    Banded Row / Maud's Gym

  • Pull up / Maud's Gym
    • Pull,

    Pull up / Maud's Gym

  • Pull up (regressed) / Maud's Gym
    • Pull,

    Pull up (regressed) / Maud's Gym

  • Pull down / Maud's Gym
    • Pull,

    Pull down / Maud's Gym

  • Bodyweight Rows / Maud's Gym
    • Pull,

    Bodyweight Rows / Maud's Gym

  • Face Pull / Maud's Gym
    • Pull,

    Face Pull / Maud's Gym

  • Chin ups, pull ups (hollow body and arched) / Maud's Gym
    • Pull,
    • Positions and Postures,
    • Coaching | Reflections,
    • Core,

    Chin ups, pull ups (hollow body and arched) / Maud's Gym

  • Single-arm row
    • Pull,

    Single-arm row

  • Neutral-grip pull up (arched back)
    • Pull,

    Neutral-grip pull up (arched back)

  • Bodyweight rows
    • Pull,

    Bodyweight rows

  • Chin up (neutral grip | with rings | hollow body hold in top position)
    • Pull,

    Chin up (neutral grip | with rings | hollow body hold in top position)

  • Active to Passive Hang (Scap Pull ups)
    • Pull,
    • Positions and Postures,
    • Core,

    Active to Passive Hang (Scap Pull ups)

Location

Tullow, Carlow

Hours

Monday–Friday
Flexible

Contact

darragh@oopmovement.ie
085-8452596

Support

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