Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Chin ups, pull ups (hollow body and arched) / Maud's Gym You Might Also Like Pull down / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Dips (regressed) / Maud's Gym Single-arm row Vertical Jump (Counter Movement Jump) / Maud's Gym
Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Chin ups, pull ups (hollow body and arched) / Maud's Gym You Might Also Like Pull down / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym Dips (regressed) / Maud's Gym Single-arm row Vertical Jump (Counter Movement Jump) / Maud's Gym