Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Chin ups, pull ups (hollow body and arched) / Maud's Gym You Might Also Like Incline Push-up (regression) Slow down (eccentrics) / Maud's Gym Bodyweight Rows / Maud's Gym Bench Press / Maud's Gym Banded Row / Maud's Gym
Pull, • 22/07/2025 Face Pull / Maud's Gym Previous Bodyweight Rows / Maud's Gym Next Chin ups, pull ups (hollow body and arched) / Maud's Gym You Might Also Like Incline Push-up (regression) Slow down (eccentrics) / Maud's Gym Bodyweight Rows / Maud's Gym Bench Press / Maud's Gym Banded Row / Maud's Gym