Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Half Kneeling Anti-Rotation Press / Maud's Gym Resting Heart Rate Half Kneeling Anti-Rotation Hold Pull down / Maud's Gym Push-up (regressed) / Maud's Gym
Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Half Kneeling Anti-Rotation Press / Maud's Gym Resting Heart Rate Half Kneeling Anti-Rotation Hold Pull down / Maud's Gym Push-up (regressed) / Maud's Gym
