Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Chin ups, pull ups (hollow body and arched) / Maud's Gym Movement Pyramid Split Squat (Bodyweight) / Maud's Gym Push-up Bilateral RDL / Maud's Gym
Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Chin ups, pull ups (hollow body and arched) / Maud's Gym Movement Pyramid Split Squat (Bodyweight) / Maud's Gym Push-up Bilateral RDL / Maud's Gym
