Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Bench Press / Maud's Gym Progressive Overload + Exploration Crab Crawl / Maud's Gym Bodyweight Rows / Maud's Gym Dips (regressed) / Maud's Gym
Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Bench Press / Maud's Gym Progressive Overload + Exploration Crab Crawl / Maud's Gym Bodyweight Rows / Maud's Gym Dips (regressed) / Maud's Gym