Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Bilateral RDL / Maud's Gym Pull down / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Slow down (eccentrics) / Maud's Gym Bench Press / Maud's Gym
Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight rows You Might Also Like Bilateral RDL / Maud's Gym Pull down / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Slow down (eccentrics) / Maud's Gym Bench Press / Maud's Gym
