Pull, • 22/07/2025 Pull up (regressed) / Maud's Gym Previous Pull up / Maud's Gym Next Pull down / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Cycling for Health : Why Investment in Cycling is Needed Squat progressions (SL Squat) Chin up (neutral grip | with rings | hollow body hold in top position) Banded Row / Maud's Gym
Pull, • 22/07/2025 Pull up (regressed) / Maud's Gym Previous Pull up / Maud's Gym Next Pull down / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Cycling for Health : Why Investment in Cycling is Needed Squat progressions (SL Squat) Chin up (neutral grip | with rings | hollow body hold in top position) Banded Row / Maud's Gym
