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oop movement
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About
Testimonials
Maud's Gym
(0)
Cart (0)
Register
Shop
About
Testimonials
Maud's Gym
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  • All |
  • Cycling |
  • Child's Play |
  • Young Athletes |
  • Coaching | Reflections |
  • Push |
  • Pull |
  • Hinge |
  • Squat |
  • Core |
  • Walk / Step Up / Lunge |
  • Crawl |
  • Jump |
  • Throw |
  • Warm Up |
  • Conditioning |
  • Run Mechanics |
  • Positions and Postures |
  • Testing |
  • Goblet Squat / Maud's Gym
    • Squat,

    Goblet Squat / Maud's Gym

  • Rear Foot Elevated Split Squat / Maud's Gym
    • Squat,

    Rear Foot Elevated Split Squat / Maud's Gym

  • Single-leg Squat (to a chair/box) / Maud's Gym
    • Squat,

    Single-leg Squat (to a chair/box) / Maud's Gym

  • Single-leg Squat (from a chair/box) / Maud's Gym
    • Squat,

    Single-leg Squat (from a chair/box) / Maud's Gym

  • Split Squat (Bodyweight) / Maud's Gym
    • Squat,

    Split Squat (Bodyweight) / Maud's Gym

  • Bodyweight Squat
    • Squat,
    • Positions and Postures,

    Bodyweight Squat

  • Squat progressions (SL Squat)
    • Squat,

    Squat progressions (SL Squat)

Location

Tullow, Carlow

Hours

Monday–Friday
Flexible

Contact

darragh@oopmovement.ie
085-8452596

Support

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