Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Life Outside of Exercise Ring Fallout Chin ups, pull ups (hollow body and arched) / Maud's Gym Incline Push-up (regression) Movement Pyramid
Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Life Outside of Exercise Ring Fallout Chin ups, pull ups (hollow body and arched) / Maud's Gym Incline Push-up (regression) Movement Pyramid
