Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Half Kneeling Anti-Rotation Hold Face Pull / Maud's Gym Bench Press / Maud's Gym Resting Heart Rate Dips (regressed) / Maud's Gym
Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Half Kneeling Anti-Rotation Hold Face Pull / Maud's Gym Bench Press / Maud's Gym Resting Heart Rate Dips (regressed) / Maud's Gym