Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Push-up (regressed) / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Crab Crawl / Maud's Gym Athletic Testing Resting Heart Rate
Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Push-up (regressed) / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Crab Crawl / Maud's Gym Athletic Testing Resting Heart Rate
