Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Life Outside of Exercise Coaching the Hip Hinge (RDL with no weight) Ring Fallout Athletic Testing Cycling for Health : Why Investment in Cycling is Needed
Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Life Outside of Exercise Coaching the Hip Hinge (RDL with no weight) Ring Fallout Athletic Testing Cycling for Health : Why Investment in Cycling is Needed