Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Seated Good Morning / Maud's Gym Plank Shoulder Taps / Maud's Gym Bodyweight Squat Bear Plank / Maud's Gym Push-up (regressed) / Maud's Gym
Pull, • 27/06/2025 Bodyweight rows Previous Neutral-grip pull up (arched back) Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Seated Good Morning / Maud's Gym Plank Shoulder Taps / Maud's Gym Bodyweight Squat Bear Plank / Maud's Gym Push-up (regressed) / Maud's Gym
