Pull, • 29/06/2025 Single-arm row Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Neutral-grip pull up (arched back) You Might Also Like Half Kneeling Anti-Rotation Hold Bodyweight Lunge / Maud's Gym Floor Press Mountain Climbers / Maud's Gym Resting Heart Rate
Pull, • 29/06/2025 Single-arm row Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Neutral-grip pull up (arched back) You Might Also Like Half Kneeling Anti-Rotation Hold Bodyweight Lunge / Maud's Gym Floor Press Mountain Climbers / Maud's Gym Resting Heart Rate
