Pull, • 29/06/2025 Single-arm row Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Neutral-grip pull up (arched back) You Might Also Like Half Kneeling Overhead Press / Maud's Gym Pull up / Maud's Gym Step up / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Face Pull / Maud's Gym
Pull, • 29/06/2025 Single-arm row Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Neutral-grip pull up (arched back) You Might Also Like Half Kneeling Overhead Press / Maud's Gym Pull up / Maud's Gym Step up / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Face Pull / Maud's Gym
