The importance of free play alongside training

Starting out with U14s

oop movement HQ - 2026 tour

Youth inter-county programming example

On maturity-related selection biases in male youth field sports.

Move better, be stronger … what’s really important here is good, general all-around physical development (Paul Talty)

Example 45-minute session

Athlete profiling | some of the tools we use at oop movement

The importance of S&C from a young age, discussed with regard to female ACL risk reduction (Gary Lewin)

My role in youth S&C

Go through a full range of motion. Slow down

Bodyweight exercises for young athletes on holidays

Sample | multisport is brilliant until it isn’t (Wayne Goldsmith, Peter Shaw)

Programming for youth Gaelic footballers

S&C considerations for youth swimmers

Growth and maturation considerations for youth athletes

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