Skip to Content
oop movement
Register
Shop
About
Testimonials
Maud's Gym
(0)
Cart (0)
oop movement
Register
Shop
About
Testimonials
Maud's Gym
(0)
Cart (0)
Register
Shop
About
Testimonials
Maud's Gym
Skip to Videos
  • All |
  • Cycling |
  • Child's Play |
  • Young Athletes |
  • Coaching | Reflections |
  • Push |
  • Pull |
  • Hinge |
  • Squat |
  • Core |
  • Walk / Step Up / Lunge |
  • Crawl |
  • Jump |
  • Throw |
  • Warm Up |
  • Conditioning |
  • Run Mechanics |
  • Positions and Postures |
  • Testing |
  • Bilateral RDL / Maud's Gym
    • Hinge,

    Bilateral RDL / Maud's Gym

  • Kettlebell Swing / Maud's Gym
    • Hinge,

    Kettlebell Swing / Maud's Gym

  • Seated Good Morning / Maud's Gym
    • Hinge,

    Seated Good Morning / Maud's Gym

  • Hinge Progressions (SL RDL)
    • Hinge,

    Hinge Progressions (SL RDL)

  • Coaching the Hip Hinge (RDL with no weight)
    • Positions and Postures,
    • Young Athletes,
    • Coaching | Reflections,
    • Hinge,

    Coaching the Hip Hinge (RDL with no weight)

Location

Tullow, Carlow

Hours

Monday–Friday
Flexible

Contact

darragh@oopmovement.ie
085-8452596

Support

Support Small Businesses. Shop Local.