Pull, • 22/07/2025 Pull up / Maud's Gym Previous Banded Row / Maud's Gym Next Pull up (regressed) / Maud's Gym You Might Also Like Bear Plank / Maud's Gym Maximal Aerobic Speed Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Lateral Crawl / Maud's Gym Plank Shoulder Taps / Maud's Gym
Pull, • 22/07/2025 Pull up / Maud's Gym Previous Banded Row / Maud's Gym Next Pull up (regressed) / Maud's Gym You Might Also Like Bear Plank / Maud's Gym Maximal Aerobic Speed Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Lateral Crawl / Maud's Gym Plank Shoulder Taps / Maud's Gym