Pull, • 22/07/2025 Pull down / Maud's Gym Previous Pull up (regressed) / Maud's Gym Next Bodyweight Rows / Maud's Gym You Might Also Like Hinge Progressions (SL RDL) Single-arm row Push-up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Hold Goblet Squat / Maud's Gym
Pull, • 22/07/2025 Pull down / Maud's Gym Previous Pull up (regressed) / Maud's Gym Next Bodyweight Rows / Maud's Gym You Might Also Like Hinge Progressions (SL RDL) Single-arm row Push-up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Hold Goblet Squat / Maud's Gym
