Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Resting Heart Rate Ankle Jumps (in-place pogos) / Maud's Gym Dips (regressed) / Maud's Gym Seated Good Morning / Maud's Gym Bodyweight Squat
Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Resting Heart Rate Ankle Jumps (in-place pogos) / Maud's Gym Dips (regressed) / Maud's Gym Seated Good Morning / Maud's Gym Bodyweight Squat
