Pull, • 22/07/2025 Banded Row / Maud's Gym Next Pull up / Maud's Gym You Might Also Like Bodyweight Lunge / Maud's Gym Warm-up Ankle Hops (single-leg pogos) / Maud's Gym Goblet Squat / Maud's Gym Pull down / Maud's Gym
Pull, • 22/07/2025 Banded Row / Maud's Gym Next Pull up / Maud's Gym You Might Also Like Bodyweight Lunge / Maud's Gym Warm-up Ankle Hops (single-leg pogos) / Maud's Gym Goblet Squat / Maud's Gym Pull down / Maud's Gym