Pull, • 22/07/2025 Banded Row / Maud's Gym Next Pull up / Maud's Gym You Might Also Like Ankle Jumps (in-place pogos) / Maud's Gym Lateral Crawl / Maud's Gym Push-up Half Kneeling Anti-Rotation Press / Maud's Gym Life Outside of Exercise
Pull, • 22/07/2025 Banded Row / Maud's Gym Next Pull up / Maud's Gym You Might Also Like Ankle Jumps (in-place pogos) / Maud's Gym Lateral Crawl / Maud's Gym Push-up Half Kneeling Anti-Rotation Press / Maud's Gym Life Outside of Exercise