Links to written content @oop_movement
Turn the playground inside-out (Tim Gill)
Reduce the risk of functional overreaching, overtraining or staleness
Movement exploration and skill development (Ed Coughlin)
Bigger and longer isn’t better
When a measure becomes a target, it ceases to be a good measure (Atomic Habits)
The developmental model of sport participation
For S&C coaches working with youth athletes, the goal is clear (Lloyd et al.)
How we learn to move (Rob Gray)
Soreness on a regular basis isn't an indicator of making progress
The connected community (Cormac Russell and John McKnight)
options opportunities places . movement
We benefit from variety of movement
Cycles (Katherine May)
Health and performance resources for parents & youth
Search for specific exercise demos below
