Squat, Positions and Postures, • 29/06/2025 Bodyweight Squat Previous Slow down (eccentrics) / Maud's Gym Next Active to Passive Hang (Scap Pull ups) You Might Also Like Step up / Maud's Gym Athletic Testing Single-arm row Sets and Reps Pull up (regressed) / Maud's Gym
Squat, Positions and Postures, • 29/06/2025 Bodyweight Squat Previous Slow down (eccentrics) / Maud's Gym Next Active to Passive Hang (Scap Pull ups) You Might Also Like Step up / Maud's Gym Athletic Testing Single-arm row Sets and Reps Pull up (regressed) / Maud's Gym