Squat, • 22/07/2025 Single-leg Squat (from a chair/box) / Maud's Gym Previous Single-leg Squat (to a chair/box) / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Sets and Reps Prep Split Squat (Bodyweight) / Maud's Gym Bodyweight Lunge / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym
Squat, • 22/07/2025 Single-leg Squat (from a chair/box) / Maud's Gym Previous Single-leg Squat (to a chair/box) / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Sets and Reps Prep Split Squat (Bodyweight) / Maud's Gym Bodyweight Lunge / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym
