Squat, • 22/07/2025 Single-leg Squat (from a chair/box) / Maud's Gym Previous Single-leg Squat (to a chair/box) / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Floor Press Half Kneeling Anti-Rotation Press / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Pull down / Maud's Gym
Squat, • 22/07/2025 Single-leg Squat (from a chair/box) / Maud's Gym Previous Single-leg Squat (to a chair/box) / Maud's Gym Next Split Squat (Bodyweight) / Maud's Gym You Might Also Like Floor Press Half Kneeling Anti-Rotation Press / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Pull down / Maud's Gym
