Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Incline Push-up (regression) Prep Plank / Maud's Gym Incline Press / Maud's Gym Progressive Overload + Exploration
Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Incline Push-up (regression) Prep Plank / Maud's Gym Incline Press / Maud's Gym Progressive Overload + Exploration