Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Half Kneeling Anti-Rotation Press / Maud's Gym Ankle Jumps (in-place pogos) / Maud's Gym Athletic Testing Squat progressions (SL Squat) Maximal Aerobic Speed
Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Half Kneeling Anti-Rotation Press / Maud's Gym Ankle Jumps (in-place pogos) / Maud's Gym Athletic Testing Squat progressions (SL Squat) Maximal Aerobic Speed
