Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Prep Neutral-grip pull up (arched back) No One Best Way Deceleration Lunge / Maud's Gym 45° Press (Landmine Press) / Maud's Gym
Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Prep Neutral-grip pull up (arched back) No One Best Way Deceleration Lunge / Maud's Gym 45° Press (Landmine Press) / Maud's Gym
