Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Slow down (eccentrics) / Maud's Gym Mountain Climbers / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Supine opposite arm leg extension (dead bug) / Maud's Gym Pull up / Maud's Gym
Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Slow down (eccentrics) / Maud's Gym Mountain Climbers / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Supine opposite arm leg extension (dead bug) / Maud's Gym Pull up / Maud's Gym
