Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Neutral-grip pull up (arched back) Bodyweight Rows / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Progressive Overload + Exploration Prep 2
Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Neutral-grip pull up (arched back) Bodyweight Rows / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Progressive Overload + Exploration Prep 2
