Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Dips (regressed) / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Progressive Overload + Exploration Lateral Crawl / Maud's Gym
Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Single-leg Squat (from a chair/box) / Maud's Gym Next Bodyweight Squat You Might Also Like Dips (regressed) / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Progressive Overload + Exploration Lateral Crawl / Maud's Gym
