Skip to Content
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
Register
Shop
About
Testimonials
Exercise Library
Resources
  • Squat,
• 20/07/2025

Split Squat (Bodyweight) / Maud's Gym

Previous

Single-leg Squat (from a chair/box) / Maud's Gym

Next

Bodyweight Squat

You Might Also Like

Related Embedded Video Item Thumbnail Incline Push-up (regression)
Related Embedded Video Item Thumbnail Prep
Related Embedded Video Item Thumbnail Plank / Maud's Gym
Related Embedded Video Item Thumbnail Incline Press / Maud's Gym
Related Embedded Video Item Thumbnail Progressive Overload + Exploration

Location

Tullow, Co. Carlow

 

Hours

Monday–Friday
06:00–08:00 & 16:00–20:00

By Advance Booking Only

Contact

darragh@oopmovement.ie

085-8452596

Support

Excellence in Youth Athletic Development.

Available locally with welcoming, data-informed coaching in Tullow, Carlow.

Proudly supporting athletic health and performance in our community.