Skip to Content
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
oop movement
Register
Shop
About
Testimonials
Exercise Library
Resources
(0)
Cart (0)
Register
Shop
About
Testimonials
Exercise Library
Resources
  • Squat,
  • Positions and Postures,
• 29/06/2025

Bodyweight Squat

Previous

Split Squat (Bodyweight) / Maud's Gym

Next

Squat progressions (SL Squat)

You Might Also Like

Related Embedded Video Item Thumbnail Maximal Aerobic Speed
Related Embedded Video Item Thumbnail Seated Good Morning / Maud's Gym
Related Embedded Video Item Thumbnail Slow down (eccentrics) / Maud's Gym
Related Embedded Video Item Thumbnail Pull up / Maud's Gym
Related Embedded Video Item Thumbnail Plank / Maud's Gym

Location

Tullow, Co. Carlow

 

Hours

Monday–Friday
06:00–08:00 & 16:00–20:00

By Advance Booking Only

Contact

darragh@oopmovement.ie

085-8452596

Support

Excellence in Youth Athletic Development.

Available locally with welcoming, data-informed coaching in Tullow, Carlow.

Support Small Businesses. Shop Local.