Squat, • 22/07/2025 Rear Foot Elevated Split Squat / Maud's Gym Previous Goblet Squat / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Pull up (regressed) / Maud's Gym Bench Press / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym 45° Press (Landmine Press) / Maud's Gym
Squat, • 22/07/2025 Rear Foot Elevated Split Squat / Maud's Gym Previous Goblet Squat / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Pull up (regressed) / Maud's Gym Bench Press / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Chin ups, pull ups (hollow body and arched) / Maud's Gym 45° Press (Landmine Press) / Maud's Gym
