Jump, • 20/07/2025 Lateral Bound / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Bench Press / Maud's Gym Seated Good Morning / Maud's Gym Broad Jump (Standing Long Jump) / Maud's Gym Floor Press
Jump, • 20/07/2025 Lateral Bound / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Bench Press / Maud's Gym Seated Good Morning / Maud's Gym Broad Jump (Standing Long Jump) / Maud's Gym Floor Press
