Jump, • 20/07/2025 Lateral Bound / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Athletic Testing Dips (regressed) / Maud's Gym Bench Press / Maud's Gym Pull up / Maud's Gym
Jump, • 20/07/2025 Lateral Bound / Maud's Gym Next Vertical Jump (Counter Movement Jump) / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Athletic Testing Dips (regressed) / Maud's Gym Bench Press / Maud's Gym Pull up / Maud's Gym
