Jump, • 20/07/2025 Ankle Hops (single-leg pogos) / Maud's Gym Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Ankle Jumps (in-place pogos) / Maud's Gym You Might Also Like Resting Heart Rate Plank Shoulder Taps / Maud's Gym Incline Press / Maud's Gym Pull up / Maud's Gym 45° Press (Landmine Press) / Maud's Gym
Jump, • 20/07/2025 Ankle Hops (single-leg pogos) / Maud's Gym Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Ankle Jumps (in-place pogos) / Maud's Gym You Might Also Like Resting Heart Rate Plank Shoulder Taps / Maud's Gym Incline Press / Maud's Gym Pull up / Maud's Gym 45° Press (Landmine Press) / Maud's Gym