Jump, • 20/07/2025 Ankle Hops (single-leg pogos) / Maud's Gym Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Ankle Jumps (in-place pogos) / Maud's Gym You Might Also Like Lateral Bound / Maud's Gym Pull up (regressed) / Maud's Gym Slow down (eccentrics) / Maud's Gym Plank / Maud's Gym Progressive Overload + Exploration
Jump, • 20/07/2025 Ankle Hops (single-leg pogos) / Maud's Gym Previous Broad Jump (Standing Long Jump) / Maud's Gym Next Ankle Jumps (in-place pogos) / Maud's Gym You Might Also Like Lateral Bound / Maud's Gym Pull up (regressed) / Maud's Gym Slow down (eccentrics) / Maud's Gym Plank / Maud's Gym Progressive Overload + Exploration
