Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Previous Lateral Bound / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Pull up / Maud's Gym Long-lever Hamstring Hold / Maud's Gym Pull up (regressed) / Maud's Gym Push Progressions (horizontal) Ankle Jumps (in-place pogos) / Maud's Gym
Jump, Testing, • 20/07/2025 Vertical Jump (Counter Movement Jump) / Maud's Gym Previous Lateral Bound / Maud's Gym Next Broad Jump (Standing Long Jump) / Maud's Gym You Might Also Like Pull up / Maud's Gym Long-lever Hamstring Hold / Maud's Gym Pull up (regressed) / Maud's Gym Push Progressions (horizontal) Ankle Jumps (in-place pogos) / Maud's Gym
