Jump, Testing, • 20/07/2025 Broad Jump (Standing Long Jump) / Maud's Gym Previous Vertical Jump (Counter Movement Jump) / Maud's Gym Next Ankle Hops (single-leg pogos) / Maud's Gym You Might Also Like Bench Press / Maud's Gym Plank Shoulder Taps / Maud's Gym Sets and Reps Med Ball Slam / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym
Jump, Testing, • 20/07/2025 Broad Jump (Standing Long Jump) / Maud's Gym Previous Vertical Jump (Counter Movement Jump) / Maud's Gym Next Ankle Hops (single-leg pogos) / Maud's Gym You Might Also Like Bench Press / Maud's Gym Plank Shoulder Taps / Maud's Gym Sets and Reps Med Ball Slam / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym