Jump, Testing, • 20/07/2025 Broad Jump (Standing Long Jump) / Maud's Gym Previous Vertical Jump (Counter Movement Jump) / Maud's Gym Next Ankle Hops (single-leg pogos) / Maud's Gym You Might Also Like Half Kneeling Overhead Press / Maud's Gym Single-arm row Bench Press / Maud's Gym Pelvic Tilt / Maud's Gym Floor Press
Jump, Testing, • 20/07/2025 Broad Jump (Standing Long Jump) / Maud's Gym Previous Vertical Jump (Counter Movement Jump) / Maud's Gym Next Ankle Hops (single-leg pogos) / Maud's Gym You Might Also Like Half Kneeling Overhead Press / Maud's Gym Single-arm row Bench Press / Maud's Gym Pelvic Tilt / Maud's Gym Floor Press
