Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Seated Good Morning / Maud's Gym You Might Also Like Active to Passive Hang (Scap Pull ups) Push-up (regressed) / Maud's Gym Banded Row / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym
Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Seated Good Morning / Maud's Gym You Might Also Like Active to Passive Hang (Scap Pull ups) Push-up (regressed) / Maud's Gym Banded Row / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym
