Hinge, • 22/07/2025 Seated Good Morning / Maud's Gym Previous Kettlebell Swing / Maud's Gym Next Hinge Progressions (SL RDL) You Might Also Like Half Kneeling Anti-Rotation Hold Push-up (regressed) / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Prep 2 Floor Press
Hinge, • 22/07/2025 Seated Good Morning / Maud's Gym Previous Kettlebell Swing / Maud's Gym Next Hinge Progressions (SL RDL) You Might Also Like Half Kneeling Anti-Rotation Hold Push-up (regressed) / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Prep 2 Floor Press
