Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Bear Plank / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Variety of Movement Pull up (regressed) / Maud's Gym Incline Push-up (regression)
Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Bear Plank / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Variety of Movement Pull up (regressed) / Maud's Gym Incline Push-up (regression)
