Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Slow down (eccentrics) / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Bear Plank / Maud's Gym Resting Heart Rate
Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Slow down (eccentrics) / Maud's Gym Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Bear Plank / Maud's Gym Resting Heart Rate
