Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Seated Good Morning / Maud's Gym Bodyweight Rows / Maud's Gym Deceleration Lunge / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Coaching the Hip Hinge (RDL with no weight)
Push, • 02/08/2025 45° Press (Landmine Press) / Maud's Gym Previous Bilateral RDL / Maud's Gym Next Bench Press / Maud's Gym You Might Also Like Seated Good Morning / Maud's Gym Bodyweight Rows / Maud's Gym Deceleration Lunge / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Coaching the Hip Hinge (RDL with no weight)
