Squat, • 22/07/2025 Rear Foot Elevated Split Squat / Maud's Gym Previous Bear Plank / Maud's Gym Next Dips (regressed) / Maud's Gym You Might Also Like Mountain Climbers / Maud's Gym Bodyweight rows Movement Patterns Pull up (regressed) / Maud's Gym Maximal Aerobic Speed
Squat, • 22/07/2025 Rear Foot Elevated Split Squat / Maud's Gym Previous Bear Plank / Maud's Gym Next Dips (regressed) / Maud's Gym You Might Also Like Mountain Climbers / Maud's Gym Bodyweight rows Movement Patterns Pull up (regressed) / Maud's Gym Maximal Aerobic Speed
