Push, • 27/06/2025 Floor Press Previous Active to Passive Hang (Scap Pull ups) Next Incline Push-up (regression) You Might Also Like Movement Patterns Squat progressions (SL Squat) Progressive Overload + Exploration Active to Passive Hang (Scap Pull ups) Life Outside of Exercise
Push, • 27/06/2025 Floor Press Previous Active to Passive Hang (Scap Pull ups) Next Incline Push-up (regression) You Might Also Like Movement Patterns Squat progressions (SL Squat) Progressive Overload + Exploration Active to Passive Hang (Scap Pull ups) Life Outside of Exercise