Push, • 27/06/2025 Floor Press Previous Active to Passive Hang (Scap Pull ups) Next Incline Push-up (regression) You Might Also Like Long-lever Hamstring Hold / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Push-up Plank Shoulder Taps / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym
Push, • 27/06/2025 Floor Press Previous Active to Passive Hang (Scap Pull ups) Next Incline Push-up (regression) You Might Also Like Long-lever Hamstring Hold / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position) Push-up Plank Shoulder Taps / Maud's Gym Rear Foot Elevated Split Squat / Maud's Gym
