Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight Squat You Might Also Like Cycling for Health : Why Investment in Cycling is Needed Chin up (neutral grip | with rings | hollow body hold in top position) Hanging Leg Raise / Maud's Gym Aerobic Capacity | Testing Push Progressions (horizontal)
Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight Squat You Might Also Like Cycling for Health : Why Investment in Cycling is Needed Chin up (neutral grip | with rings | hollow body hold in top position) Hanging Leg Raise / Maud's Gym Aerobic Capacity | Testing Push Progressions (horizontal)
