Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight Squat You Might Also Like Sets and Reps Plank Shoulder Taps / Maud's Gym Step up / Maud's Gym Bilateral RDL / Maud's Gym Bear Plank / Maud's Gym
Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight Squat You Might Also Like Sets and Reps Plank Shoulder Taps / Maud's Gym Step up / Maud's Gym Bilateral RDL / Maud's Gym Bear Plank / Maud's Gym