Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight Squat You Might Also Like Hanging Leg Raise / Maud's Gym Mountain Climbers / Maud's Gym Bear Plank / Maud's Gym Aerobic Capacity | Testing Active to Passive Hang (Scap Pull ups)
Pull, • 29/06/2025 Neutral-grip pull up (arched back) Previous Single-arm row Next Bodyweight Squat You Might Also Like Hanging Leg Raise / Maud's Gym Mountain Climbers / Maud's Gym Bear Plank / Maud's Gym Aerobic Capacity | Testing Active to Passive Hang (Scap Pull ups)