Pull, • 22/07/2025 Bodyweight Rows / Maud's Gym Previous Pull down / Maud's Gym Next Hanging Leg Raise / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Bodyweight rows Face Pull / Maud's Gym Coaching the Hip Hinge (RDL with no weight) Bench Press / Maud's Gym
Pull, • 22/07/2025 Bodyweight Rows / Maud's Gym Previous Pull down / Maud's Gym Next Hanging Leg Raise / Maud's Gym You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Bodyweight rows Face Pull / Maud's Gym Coaching the Hip Hinge (RDL with no weight) Bench Press / Maud's Gym
