Pull, • 22/07/2025 Bodyweight Rows / Maud's Gym Previous Pull down / Maud's Gym Next Hanging Leg Raise / Maud's Gym You Might Also Like Floor Press Push-up (regressed) / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Plank / Maud's Gym
Pull, • 22/07/2025 Bodyweight Rows / Maud's Gym Previous Pull down / Maud's Gym Next Hanging Leg Raise / Maud's Gym You Might Also Like Floor Press Push-up (regressed) / Maud's Gym 45° Press (Landmine Press) / Maud's Gym Ankle Hops (single-leg pogos) / Maud's Gym Plank / Maud's Gym
