Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Single-leg Squat (to a chair/box) / Maud's Gym Athletic Testing Chin up (neutral grip | with rings | hollow body hold in top position) Kettlebell Swing / Maud's Gym Movement Patterns
Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Single-leg Squat (to a chair/box) / Maud's Gym Athletic Testing Chin up (neutral grip | with rings | hollow body hold in top position) Kettlebell Swing / Maud's Gym Movement Patterns
