Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Prep Pull down / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Banded Row / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position)
Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Prep Pull down / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Banded Row / Maud's Gym Chin up (neutral grip | with rings | hollow body hold in top position)
