Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Cycling for Health : Why Investment in Cycling is Needed Coaching the Hip Hinge (RDL with no weight) Warm-up Rear Foot Elevated Split Squat / Maud's Gym Plyometric terminology (jumps, hops, bounds) / Maud's Gym
Pull, • 27/06/2025 Bodyweight rows Previous Ring Fallout Next Chin up (neutral grip | with rings | hollow body hold in top position) You Might Also Like Cycling for Health : Why Investment in Cycling is Needed Coaching the Hip Hinge (RDL with no weight) Warm-up Rear Foot Elevated Split Squat / Maud's Gym Plyometric terminology (jumps, hops, bounds) / Maud's Gym
