Testing, • 28/06/2025 Local Muscular Endurance | Testing Previous Resting Heart Rate Next Athletic Testing You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Split Squat (Bodyweight) / Maud's Gym Pull down / Maud's Gym Dips (regressed) / Maud's Gym Push Progressions (horizontal)
Testing, • 28/06/2025 Local Muscular Endurance | Testing Previous Resting Heart Rate Next Athletic Testing You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Split Squat (Bodyweight) / Maud's Gym Pull down / Maud's Gym Dips (regressed) / Maud's Gym Push Progressions (horizontal)
