Push, • 27/06/2025 Incline Push-up (regression) Previous Floor Press Next Push-up You Might Also Like Quadruped opposite arm leg anti-extension (bird dog) / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Life Outside of Exercise Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym
Push, • 27/06/2025 Incline Push-up (regression) Previous Floor Press Next Push-up You Might Also Like Quadruped opposite arm leg anti-extension (bird dog) / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Life Outside of Exercise Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym