Push, • 02/08/2025 Bench Press / Maud's Gym Previous 45° Press (Landmine Press) / Maud's Gym Next Med Ball Slam / Maud's Gym You Might Also Like Kettlebell Swing / Maud's Gym Maximal Aerobic Speed Incline Push-up (regression) Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Hanging Leg Raise / Maud's Gym
Push, • 02/08/2025 Bench Press / Maud's Gym Previous 45° Press (Landmine Press) / Maud's Gym Next Med Ball Slam / Maud's Gym You Might Also Like Kettlebell Swing / Maud's Gym Maximal Aerobic Speed Incline Push-up (regression) Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Hanging Leg Raise / Maud's Gym