Push, • 02/08/2025 Bench Press / Maud's Gym Previous 45° Press (Landmine Press) / Maud's Gym Next Med Ball Slam / Maud's Gym You Might Also Like Push Progressions (horizontal) Athletic Testing Push-up Ankle Jumps (in-place pogos) / Maud's Gym Coaching the Hip Hinge (RDL with no weight)
Push, • 02/08/2025 Bench Press / Maud's Gym Previous 45° Press (Landmine Press) / Maud's Gym Next Med Ball Slam / Maud's Gym You Might Also Like Push Progressions (horizontal) Athletic Testing Push-up Ankle Jumps (in-place pogos) / Maud's Gym Coaching the Hip Hinge (RDL with no weight)
