Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Half Kneeling Overhead Press / Maud's Gym Next Lateral Bound / Maud's Gym You Might Also Like Resting Heart Rate Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Face Pull / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Bodyweight Squat
Squat, • 20/07/2025 Split Squat (Bodyweight) / Maud's Gym Previous Half Kneeling Overhead Press / Maud's Gym Next Lateral Bound / Maud's Gym You Might Also Like Resting Heart Rate Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Face Pull / Maud's Gym Half Kneeling Anti-Rotation Press / Maud's Gym Bodyweight Squat