Core, • 22/07/2025 Half Kneeling Anti-Rotation Press / Maud's Gym Previous Half Kneeling Anti-Rotation Hold Next Pull down / Maud's Gym You Might Also Like Plank Shoulder Taps / Maud's Gym Progressive Overload + Exploration Hanging Leg Raise / Maud's Gym Bear Plank / Maud's Gym Push-up
Core, • 22/07/2025 Half Kneeling Anti-Rotation Press / Maud's Gym Previous Half Kneeling Anti-Rotation Hold Next Pull down / Maud's Gym You Might Also Like Plank Shoulder Taps / Maud's Gym Progressive Overload + Exploration Hanging Leg Raise / Maud's Gym Bear Plank / Maud's Gym Push-up
