Push, • 22/07/2025 Push-up (regressed) / Maud's Gym Previous Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Next Plank Shoulder Taps / Maud's Gym You Might Also Like Prep 2 Resting Heart Rate Dips (regressed) / Maud's Gym Step up / Maud's Gym Bilateral RDL / Maud's Gym
Push, • 22/07/2025 Push-up (regressed) / Maud's Gym Previous Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Next Plank Shoulder Taps / Maud's Gym You Might Also Like Prep 2 Resting Heart Rate Dips (regressed) / Maud's Gym Step up / Maud's Gym Bilateral RDL / Maud's Gym