Push, • 22/07/2025 Push-up (regressed) / Maud's Gym Previous Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Next Plank Shoulder Taps / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Ring Fallout Bodyweight rows Aerobic Capacity | Testing Life Outside of Exercise
Push, • 22/07/2025 Push-up (regressed) / Maud's Gym Previous Supine opposite arm leg anti-extension (dead bug) / Maud's Gym Next Plank Shoulder Taps / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Ring Fallout Bodyweight rows Aerobic Capacity | Testing Life Outside of Exercise
