Pull, • 22/07/2025 Pull down / Maud's Gym Previous Half Kneeling Anti-Rotation Press / Maud's Gym Next Bodyweight Rows / Maud's Gym You Might Also Like Ankle Jumps (in-place pogos) / Maud's Gym No One Best Way Athletic Testing Bear Plank / Maud's Gym Push-up
Pull, • 22/07/2025 Pull down / Maud's Gym Previous Half Kneeling Anti-Rotation Press / Maud's Gym Next Bodyweight Rows / Maud's Gym You Might Also Like Ankle Jumps (in-place pogos) / Maud's Gym No One Best Way Athletic Testing Bear Plank / Maud's Gym Push-up