Pull, • 22/07/2025 Pull down / Maud's Gym Previous Half Kneeling Anti-Rotation Press / Maud's Gym Next Bodyweight Rows / Maud's Gym You Might Also Like Kettlebell Swing / Maud's Gym Bear Plank / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Push-up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Hold
Pull, • 22/07/2025 Pull down / Maud's Gym Previous Half Kneeling Anti-Rotation Press / Maud's Gym Next Bodyweight Rows / Maud's Gym You Might Also Like Kettlebell Swing / Maud's Gym Bear Plank / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Push-up (regressed) / Maud's Gym Half Kneeling Anti-Rotation Hold