Core, • 22/07/2025 Mountain Climbers / Maud's Gym Previous Bodyweight Lunge / Maud's Gym Next Crab Crawl / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Movement Patterns Hanging Leg Raise / Maud's Gym Quadruped opposite arm leg extension (bird dog) / Maud's Gym Goblet Squat / Maud's Gym
Core, • 22/07/2025 Mountain Climbers / Maud's Gym Previous Bodyweight Lunge / Maud's Gym Next Crab Crawl / Maud's Gym You Might Also Like Single-leg Squat (from a chair/box) / Maud's Gym Movement Patterns Hanging Leg Raise / Maud's Gym Quadruped opposite arm leg extension (bird dog) / Maud's Gym Goblet Squat / Maud's Gym
