Push, • 22/07/2025 Dips (regressed) / Maud's Gym Previous Rear Foot Elevated Split Squat / Maud's Gym Next Pull up / Maud's Gym You Might Also Like Split Squat (Bodyweight) / Maud's Gym Seated Good Morning / Maud's Gym Ring Fallout Ankle Hops (single-leg pogos) / Maud's Gym Coaching the Hip Hinge (RDL with no weight)
Push, • 22/07/2025 Dips (regressed) / Maud's Gym Previous Rear Foot Elevated Split Squat / Maud's Gym Next Pull up / Maud's Gym You Might Also Like Split Squat (Bodyweight) / Maud's Gym Seated Good Morning / Maud's Gym Ring Fallout Ankle Hops (single-leg pogos) / Maud's Gym Coaching the Hip Hinge (RDL with no weight)
