Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Movement Pyramid Bodyweight Lunge / Maud's Gym Prep 2 Half Kneeling Overhead Press / Maud's Gym Crab Crawl / Maud's Gym
Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Movement Pyramid Bodyweight Lunge / Maud's Gym Prep 2 Half Kneeling Overhead Press / Maud's Gym Crab Crawl / Maud's Gym
