Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Pull up (regressed) / Maud's Gym Bodyweight Rows / Maud's Gym Face Pull / Maud's Gym Hinge Progressions (SL RDL) Single-arm row
Pull, • 27/06/2025 Chin up (neutral grip | with rings | hollow body hold in top position) Previous Bodyweight rows Next Active to Passive Hang (Scap Pull ups) You Might Also Like Pull up (regressed) / Maud's Gym Bodyweight Rows / Maud's Gym Face Pull / Maud's Gym Hinge Progressions (SL RDL) Single-arm row
