Positions and Postures, Young Athletes, Coaching | Reflections, • 07/07/2025 Slow down (eccentrics) / Maud's Gym Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Cycling for Health : Why Investment in Cycling is Needed You Might Also Like Maximal Aerobic Speed Single-arm row Chin up (neutral grip | with rings | hollow body hold in top position) Floor Press Sets and Reps
Positions and Postures, Young Athletes, Coaching | Reflections, • 07/07/2025 Slow down (eccentrics) / Maud's Gym Previous Chin ups, pull ups (hollow body and arched) / Maud's Gym Next Cycling for Health : Why Investment in Cycling is Needed You Might Also Like Maximal Aerobic Speed Single-arm row Chin up (neutral grip | with rings | hollow body hold in top position) Floor Press Sets and Reps
