Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Dips (regressed) / Maud's Gym Next Push Progressions (horizontal) You Might Also Like Plank Shoulder Taps / Maud's Gym Plank / Maud's Gym Resting Heart Rate Slow down (eccentrics) / Maud's Gym Local Muscular Endurance | Testing
Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Dips (regressed) / Maud's Gym Next Push Progressions (horizontal) You Might Also Like Plank Shoulder Taps / Maud's Gym Plank / Maud's Gym Resting Heart Rate Slow down (eccentrics) / Maud's Gym Local Muscular Endurance | Testing
