Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Dips (regressed) / Maud's Gym Next Push Progressions (horizontal) You Might Also Like Bodyweight rows Kettlebell Swing / Maud's Gym Incline Push-up (regression) Vertical Jump (Counter Movement Jump) / Maud's Gym Push Progressions (horizontal)
Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Dips (regressed) / Maud's Gym Next Push Progressions (horizontal) You Might Also Like Bodyweight rows Kettlebell Swing / Maud's Gym Incline Push-up (regression) Vertical Jump (Counter Movement Jump) / Maud's Gym Push Progressions (horizontal)
