Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Dips (regressed) / Maud's Gym Next Push Progressions (horizontal) You Might Also Like Face Pull / Maud's Gym Incline Push-up (regression) Mountain Climbers / Maud's Gym Push-up Chin up (neutral grip | with rings | hollow body hold in top position)
Push, • 20/07/2025 Half Kneeling Overhead Press / Maud's Gym Previous Dips (regressed) / Maud's Gym Next Push Progressions (horizontal) You Might Also Like Face Pull / Maud's Gym Incline Push-up (regression) Mountain Climbers / Maud's Gym Push-up Chin up (neutral grip | with rings | hollow body hold in top position)
