27/06/2025 Movement Patterns Previous Variety of Movement Next Movement Pyramid You Might Also Like 45° Press (Landmine Press) / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Half Kneeling Anti-Rotation Hold Mountain Climbers / Maud's Gym Long-lever Hamstring Hold / Maud's Gym
27/06/2025 Movement Patterns Previous Variety of Movement Next Movement Pyramid You Might Also Like 45° Press (Landmine Press) / Maud's Gym Vertical Jump (Counter Movement Jump) / Maud's Gym Half Kneeling Anti-Rotation Hold Mountain Climbers / Maud's Gym Long-lever Hamstring Hold / Maud's Gym
