Push, • 27/06/2025 Push Progressions (horizontal) Previous Half Kneeling Overhead Press / Maud's Gym Next Floor Press You Might Also Like Supine opposite arm leg extension (dead bug) / Maud's Gym Prep Broad Jump (Standing Long Jump) / Maud's Gym Pull up (regressed) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym
Push, • 27/06/2025 Push Progressions (horizontal) Previous Half Kneeling Overhead Press / Maud's Gym Next Floor Press You Might Also Like Supine opposite arm leg extension (dead bug) / Maud's Gym Prep Broad Jump (Standing Long Jump) / Maud's Gym Pull up (regressed) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym
