Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Progressive Overload + Exploration You Might Also Like Face Pull / Maud's Gym Dips (regressed) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Quadruped opposite arm leg anti-extension (bird dog) / Maud's Gym Mountain Climbers / Maud's Gym
Testing, • 28/06/2025 Athletic Testing Previous Local Muscular Endurance | Testing Next Progressive Overload + Exploration You Might Also Like Face Pull / Maud's Gym Dips (regressed) / Maud's Gym Half Kneeling Overhead Press / Maud's Gym Quadruped opposite arm leg anti-extension (bird dog) / Maud's Gym Mountain Climbers / Maud's Gym
