Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Bodyweight Rows / Maud's Gym Floor Press Banded Row / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Maximal Aerobic Speed
Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Bodyweight Rows / Maud's Gym Floor Press Banded Row / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Maximal Aerobic Speed
