Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Slow down (eccentrics) / Maud's Gym Bodyweight Rows / Maud's Gym Resting Heart Rate Single-leg Squat (to a chair/box) / Maud's Gym Lateral Bound / Maud's Gym
Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Slow down (eccentrics) / Maud's Gym Bodyweight Rows / Maud's Gym Resting Heart Rate Single-leg Squat (to a chair/box) / Maud's Gym Lateral Bound / Maud's Gym
