Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Pull down / Maud's Gym Step up / Maud's Gym Bear Plank / Maud's Gym Sets and Reps Chin ups, pull ups (hollow body and arched) / Maud's Gym
Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Pull down / Maud's Gym Step up / Maud's Gym Bear Plank / Maud's Gym Sets and Reps Chin ups, pull ups (hollow body and arched) / Maud's Gym