Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Mountain Climbers / Maud's Gym Bodyweight rows Plank Shoulder Taps / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Face Pull / Maud's Gym
Hinge, • 22/07/2025 Kettlebell Swing / Maud's Gym Previous Face Pull / Maud's Gym Next Single-leg Squat (to a chair/box) / Maud's Gym You Might Also Like Mountain Climbers / Maud's Gym Bodyweight rows Plank Shoulder Taps / Maud's Gym Split Squat (Bodyweight) / Maud's Gym Face Pull / Maud's Gym
