Walk / Step Up / Lunge, • 22/07/2025 Bodyweight Lunge / Maud's Gym Previous Seated Good Morning / Maud's Gym Next Mountain Climbers / Maud's Gym You Might Also Like Bear Plank / Maud's Gym Movement Pyramid Half Kneeling Anti-Rotation Hold Crab Crawl / Maud's Gym Warm-up
Walk / Step Up / Lunge, • 22/07/2025 Bodyweight Lunge / Maud's Gym Previous Seated Good Morning / Maud's Gym Next Mountain Climbers / Maud's Gym You Might Also Like Bear Plank / Maud's Gym Movement Pyramid Half Kneeling Anti-Rotation Hold Crab Crawl / Maud's Gym Warm-up
