Push, • 02/08/2025 Incline Press / Maud's Gym Previous Med Ball Slam / Maud's Gym Next Goblet Squat / Maud's Gym You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Crab Crawl / Maud's Gym Plank Shoulder Taps / Maud's Gym Maximal Aerobic Speed Lateral Bound / Maud's Gym
Push, • 02/08/2025 Incline Press / Maud's Gym Previous Med Ball Slam / Maud's Gym Next Goblet Squat / Maud's Gym You Might Also Like Ankle Hops (single-leg pogos) / Maud's Gym Crab Crawl / Maud's Gym Plank Shoulder Taps / Maud's Gym Maximal Aerobic Speed Lateral Bound / Maud's Gym