Warm Up, • 27/06/2025 Prep 2 Previous Warm-up Next Prep You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Split Squat (Bodyweight) / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Bodyweight rows Cycling for Health : Why Investment in Cycling is Needed
Warm Up, • 27/06/2025 Prep 2 Previous Warm-up Next Prep You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Split Squat (Bodyweight) / Maud's Gym Single-leg Squat (to a chair/box) / Maud's Gym Bodyweight rows Cycling for Health : Why Investment in Cycling is Needed
