Warm Up, • 27/06/2025 Prep 2 Previous Warm-up Next Prep You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Resting Heart Rate Med Ball Slam / Maud's Gym Incline Press / Maud's Gym Variety of Movement
Warm Up, • 27/06/2025 Prep 2 Previous Warm-up Next Prep You Might Also Like Chin up (neutral grip | with rings | hollow body hold in top position) Resting Heart Rate Med Ball Slam / Maud's Gym Incline Press / Maud's Gym Variety of Movement